Reconnect with Nature

Forest Bathing

Stunning coast of Galicia, Spain 5 Days

From

$1800

Gallery

The Experience

Reconnect with your primal self amongst the ancient oaks of Galicia. Forest Bathing, or Shinrin-yoku, is scientifically proven to lower cortisol and boost the immune system. This retreat blends silent walks, guided meditation in nature, and grounding nutrition to bring you back to earth.

What's Included

Ensuite bedrooms with views of extraordinary natural landscapes

Daily yoga classes (2 sessions)

Sound Healing Ceremony in our converted chapel

Full-board service: delicious nourishing vegetarian and seafood meals

Guided activities in English and Spanish with certified instructors

All-day smoothies, fruit, snacks and herbal teas

Massage: one 60-min session

Explore Activities (hiking, boat rides, island hopping, etc,)

Celebration dinner with local seafood & wine

Sample Itinerary

08:00 AM — Morning Practice

Awaken the body with gentle movement and breathwork tailored to the day's energy.

01:00 PM — Nourishing Lunch

Seasonal, organic, plant-forward nutrition to ground and replenish.

05:00 PM — Workshop / Therapy

Deep dive sessions, whether it's sound healing, pottery, or forest therapy.

Location

Arrival to Terranam

Santiago de Compostela (SCQ)

The nearest airport, with direct flights from major Spanish and European cities.

We can arrange a taxi pickup (40 min ride) for an additional fee.

info@terranam.com

Oporto, Portugal (OPO)

About a 2 hour cab ride to Terranam. Services many further international destinations with non-stop service to New York, Newark, Boston, Toronto and many others.

Terranam Wellness

C, Devesa, 22
36612 Catoira, Pontevedra
Spain