Forest Bathing
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Reconnect with Nature

Forest Bathing

Stunning coast of Galicia, Spain 5 Days

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The Experience

Reconnect with your primal self amongst the ancient oaks of Galicia. Forest Bathing, or Shinrin-yoku, is scientifically proven to lower cortisol and boost the immune system. This retreat blends silent walks, guided meditation in nature, and grounding nutrition to bring you back to earth.

What's Included

Ensuite bedrooms with views of extraordinary natural landscapes
Daily yoga classes (2 sessions)
Sound Healing Ceremony in our converted chapel
Full-board service: delicious nourishing vegetarian and seafood meals
Guided activities in English and Spanish with certified instructors
All-day smoothies, fruit, snacks and herbal teas
Massage: one 60-min session
Explore Activities (hiking, boat rides, island hopping, etc,)
Celebration dinner with local seafood & wine

Sample Itinerary

08:00 AM — Morning Practice

Awaken the body with gentle movement and breathwork tailored to the day's energy.

01:00 PM — Nourishing Lunch

Seasonal, organic, plant-forward nutrition to ground and replenish.

05:00 PM — Workshop / Therapy

Deep dive sessions, whether it's sound healing, pottery, or forest therapy.

Select optionsTotal
Shared Garden Room$1800

Tranquil room facing our medicinal herb garden.

shared room
Forest Suite$2500

Immersive suite with floor-to-ceiling windows facing the woods.

private room
1

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